Weekly Weigh In 8 & 9

So last week I completely forgot to post my weekly weigh on post, we are in the midst of house redecoration and its absolute madness. We are literally doing the hall stairs and landing, boys bedroom, lounge, and our bedroom all at the same time. I bought all the stuff before the summer holidays but I'm not stupid enough to attempt to decorate with the 4 kids buzzing around the house. Anyway I digress! Back to the weight loss!

Week 7
I actually had a half a pound gain, it wasn't completely unexpected. I was lazy with my healty extras which is stupid as its literally the only thing you have to weigh and measure. I also over compensated with my syns, so was lucky to scrape through with a minimal gain. But that did put me 4.5lb away from my stone award and I really wanted it!

Week 8
I headed into week 8 knowing that I would be off plan pretty much the whole weekend. My sister was home for a visit and when family gets together it usually involves eating out, movies and chocolate, you name it we eat it! To prevent a massive gain I spent Monday to Thursday 110%, measuring my healthy extras and having minimal syns of just 5 per day. I also drank 3 litres of water every day, 1 litre to be drunk by lunch and 2 after. I had a great Friday to Sunday, I really enjoyed it. But then I am a binge eater at heart, so I know how to take advantage. My careful planning to prepare for the weekend means that I still got a loss tonight! I lost 1.5lbs, which gives me 11lbs in total. I'm just 3lbs away from that 1 stone award and I've promised myself I WILL get it next week, stay tuned for a certificate!!


Weight Loss This Week - 1.5lbs
Weight Loss So Far - 11lbs


See you Next Week
Mandy

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