Keep Me Going Cereal

Keep Me Going Cereal
Having just started my Slimming World Journey I am always on the look out for healthy options for breakfast. On the plan I have the option of having cereal and milk using my HEA and HEB choice, I usually opt for Weetabix or All Bran. I have been sent a new option to try out, Keep Me Going is a Whole Grain Barley and Oat cereal.
Nutritional Value
Keep Me Going are a new company, who realised how much sugar and salt were in the cereals they eat. They came up with the idea to develop a healthy nutritional product which offered functional benefits such as low GI. It took them 2 years to come up with the perfect recipe and compared to other cereals in the market, Keep Me going has 8 times less salt, 60% less sugar, twice the fibre. A typical 30g serving contains only 1% fat and just 3% sugar.
Close up of cereal
 I like the size of the bite some pieces of cereal its not to big or small, I have had similar cereals and the pieces are just too big. Keep Me Going have got it right, I really like the texture of the cereal to, it has a nice crunch to it. I also like that it doesn't go soggy when you put milk onto it and it holds its own till you have finished the bowl.Cereal in bowl
I like the taste just with milk, but you could also add this to yogurt and fruit, I'm not a big yogurt fan but I think this would be delicious with yogurt and banana. Keep Me Going retails at £2.65 a box, which is a fraction cheaper than my usual brand. It is currently available from Ocado Online and maybe in more retailers soon.
*I was sent 2 boxes of Keep Me Going FOC for the purpose of review.
  1. I haven't seen this before. I shall have to try it. Many thanks x


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