Weekly Weigh In - 21/08/17

Welcome back to my weekly weigh-in! I'm hoping that having to share my results will make me more motivated to get a good loss each week and stick to plan. If you saw last week's post you will know I lost a fab 3lb on my first week back on the wagon.

I continued on the right track this week, using my fitness pal to track my food intake and my Fitbit to get my daily steps in. I had a great week, but I knew at the beginning of the week that Thursday and Friday were going to be off days. It was my birthday on Saturday and I was out celebrating on Thursday and Friday with friends. Both days included alcohol and take away, Chinese and pizza to be precise. Plus as it was my birthday I was gifted a few treats, which it would have been rude not to eat haha. So it was no surprise that this week the scales said.....
I'll take a one pound gain any day, it was my birthday and I was spending some much-needed time with my friends. I normally do my weekly weigh-in on a Saturday, which is what day this result is from. I then post my result on the blog on a Monday. Next week, however, I am going to be posting my results on Wednesday. The reason for this is for the next 4 weeks I am going to be following the Diet Chef plan. I spotted a special offer where you get your first 4 weeks hamper for just £95. Which is a 50% saving. I am liking the idea of all food is ready for me and no thought having to go into it. It's not a review or paid promotion, I have paid for the plan out of my own pocket. But I will report back to you on how I find the food, what weight I lose etc.
See You Next Week
Mandy

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