Tuesday, 17 May 2016

Weekly Weigh In 41 & 42

The more eagle-eyed amongst you may have noticed that there was no weigh in post from me last week, that's mainly because I have taken a break from Slimming World, not the plan just the group. My life at home at the moment isn't very settled, Miss S isn't sleeping, Mr C is generally being a pain in a the bum and I have lots of appointments coming up.
Basically, I was juggling too many plates in the air and group was the only 1 I am able to drop, as family life ultimately comes first.

It's been pretty tough sticking to plan when I am so tired and up in the night with an insomniac daughter, but I tried my best in Week 41, and stuck to plan 80% of the time, I had a calorie heavy weekend and ended week 41 with a 2lb gain. I started week 42, well I say started, I decided that I needed a week off, this did me a massive favour and gave me some much-needed head space. I had a full week of not worrying about my a and b choice, not worrying of a 3rd of my plate was speed food and just generally eating whatever I fancied. I have to say I didn't enjoy it, I generally feel like crap, you definitely get out what you put in and if you. I didn't eat really badly, but it definitely wasn't balanced.
I have decided that what I need is a bit of a detox to get me back on track, so this week I am doing the 7 days Shake it slim plan from Forza, I will be having 2 shakes a day and a normal dinner in the eveing. Its just what I need to rid all of the toxins out of my body and get right back on track. See you next week with the results.
Start Weight - 20 stone 5lbs
Current Weight - 18st 8lbs
Target Weight - 16 stone (interim target)
This Weeks Result - 1 1/4 lb gain
Total Weight Loss - 1 stone 11lbs
This Weeks Goal -  4lbs loss
Sim's Life

4 comments:

  1. great results overall, well done

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  2. Taking a break from it all really does help you regroup - you need it, your head needs it and your body needs the rest. You certainly did the right thing! You will feel so much better having a 7 day detox this week and you know me... I do like my shakes! Hope you are enjoying them and getting back on track love. Thank you for linking up with #WeightLossWednesday and look forward to an update on your detox next week! Sim xx

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  3. Look forward to hearing how your detox went as I've never done this but might be something I want to try. Hope all goes well for you and you feel a bit more at peace with your very busy life - nothing is easy when you're a mum, is it? I gave your blog post a shout-out today as I get back to losing those unwanted pounds (which will lead ultimately to losing those stones!!)
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