Thursday, 10 March 2016

Slimming World Lasagne

An old favourite this week, Lasagne but Slimming World style, again this is completely syn free is you use your cheese as a healthy extra. If not add 6 syns or skip the cheese if you want to save your syns.
Ingredients
500g lean beef mince (5% fat or less)
1 red pepper
1 courgette
1 onion
4 garlic cloves
400g can chopped tomatoes
400g passata
2 tsp dried mixed herbs
500g fat free natural yogurt
2 eggs
A pinch of nutmeg
12 dried lasagne sheets
160g reduced-fat cheddar cheese
Add the beef mince, red pepper, courgettes, onion and garlic and cook for 6-8 minutes.
Add the tomatoes, passata and dried herbs and cook for 12-15 minutes, stirring often. 
Mix together the yogurt, eggs and nutmeg until smooth. 
Preheat the oven to 200°C gas mark 6. 
Spray a medium-sized lasagne dish with low calorie cooking spray. 
Spoon half the mince mixture into the base and top with half of the lasagne sheets. 
Spread over half of the yogurt mixture and top with the remaining mince mixture. 
Top with the remaining lasagne sheets, spread over the remaining yogurt mixture.
Sprinkle over the cheese.
Bake in the oven for 25-30 minutes or until the cheese on top is golden.
Served with a green salad for extra speed intake and enjoy.

9 comments:

  1. Thank you for sharing this recipe, I've been wondering what to use as a white sauce for lasagne and you have the answer :)

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  2. Ooh yummy! I think I might try this one X

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  3. Oh yum looks good!

    AShleigh

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  4. looks lovely will be following this and doing it myself

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  5. I bet this one must have tasted delicious ...

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  6. I lobe making lasagne. Thanks for sharing

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