Tuesday, 16 February 2016

Slimming World Weigh In Week 29

Despite all my good planning last week I fell off the wagon again this weekend, its seems to becoming a bit of a bad habit. Its really frustrating as I had been doing so well up until Christmas and so wish now I had stayed on plan. On a positive note I have had some good losses since Christmas but just can't seem to get my head back in it.
I have decided that I need to go right back to basics, so I have reread my books, I always meal plan and write food down which is recommended. I need to up my water intake and start exercising regularly again. Since starting college and my work placement finding time to go to the gym has been hard. I really need to learn to manage my time better. I have been a stay at home Mum for so long I have never had to manage my time. As long as the children were ok I would wing the rest.
I am now 1.5lbs away from my interim target and 3.5lbs away from my 2 and a half stone, I set my goal this week as 1.5lb loss. I did this as I know Sturday evening is going to be off plan, I am having my monthly girls night in with the bestie and it always includes Dominoes and wine. So the plan is to be good as gold all week and save all my syns for the weeken.
Start Weight - 20 stone 5lbs
Current Weight - 18 stone 1.5lb
Target Weight - 18 stone (interim target)
Last Weeks Target - 3lb loss
This Weeks Result - 0.5lb gain
Total Weight Loss - 2 stone 3.5lbs
This Weeks Goal -  1.5lbs
Sim's Life

12 comments:

  1. Good luck with the week ahead. Pizza is my weakness

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  2. Even though you have fallen off the wagon a couple of times you are doing an amazing job, I'm hoping to be able to say that I've lost a stone but I really need to knuckle down and get my head round it

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  3. I was reading somewhere that now is the time that it is hardest to keep to your New Year's resolutions because the initial burst of motivation is wearing off and you feel like you've been good for long enough to let a few bad habits slip back in. Allowing for a night off sounds like a great plan to me - fingers crossed you reach your target next week xx

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  4. Good luck xx Ive cut out on unhealthy snacking x i know eat veg and fruit for snacks x

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  5. You've done really well so far. I know what you mean about getting going again as I'm going backwards!!

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  6. Good luck for next week. You are doing great!

    AShleigh

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  7. Very well done. Great achievement.

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  8. Don't get hung up on what's happened in the past just look forward :) By setting a realistic weight loss target and having a plan to offset your "naughty night" you have it covered - enjoy!! Special Teaching at Pempi’s Palace

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  9. This sounds just like my week. I also find that I give into temptation a bit too easily. But we all need the odd treat x #sundayweighin

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  10. Well Done you ... I havent the courage to start slimming world ... sounds stupid but I have images of them all being skinny .. and I am not !! xx

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  11. So close to your interim target -that is amazing! Going back to basics is one of the best things to do when you have come slightly off track. I am totally off track at the moment having enjoyed a childfree week and am somewhat getting myself back on but need a goal to get to. Water intake is a must, one of my top tips and I've just stocked up again today myself! Hope you are having a good week and you enjoyed your girl's night in! Thank you for linking up with #WeightLossWednesday xx Sim xx

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  12. Great going keep it up
    Hard when there's so many temptations x

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