Wednesday, 13 January 2016

Slimming World Roast Tomato & Basil Soup Recipe

Soup has been big on the agenda thanks to the massive temperature drop in the last week. I have been searching my Slimming World recipe books looking for soup as I was a bit bored with my usual vegetable soup and I discovered this amazing soup.
Ingredients
900g of ripe tomatoes
1 Red Pepper (optional but I think it tastes lovely)
1 teaspoon of oregano
1 large onion
2 garlic cloves
2 tablespoons of chopped basil
1 litre of vegetable stock
Method
Arrange the tomatoes on a tray and spray with frylite, bake at 200 for 15 minutes
Chop onion and garlic and place in saucepan with 300ml of stock. Cover, bring to the boil and simmer for 10 minutes.
Peel and chop the roasted tomatoes and add to the pan with the rest of the stock & basil. Simmer for 15 minutes.
Puree the soup with a blender and its ready to eat. 
Its not the thickest of soups, so I found it was best served in a cup. Its perfect for upping your speed food intake. I could happily drink it all day!

13 comments:

  1. It looks delicious and easy to make, I think I need to get myself a Slimming World recipe book.

    Kirsty Fox

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  2. Think i'll have to try this recipe,as im trying to lose a few pounds too xx

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  3. Looks a yummy recipe will have to try :)

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  4. This looks really good!

    AShleigh

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  5. well done for losing weight and eating healthier x

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  6. looks delicious, I do like the maggi pots for stock

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  7. So simple and delicious! I often wonder why people buy ready made soups!

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  8. That looks and sounds absolutely delicious !! I have to try this !! :)

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  9. Looking for a great soup recipe -I've just found it thankyou -that's tomorrow's tea sorted x

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