Pu-erh tea is billed as a great fat busting weight loss product. It is known for its ability to help digest fatty foods, increase the metabolism and reduce cholesterol levels. It is recommend you drink pu-erh tea 3 times a day after meals for weight loss and for weight maintenance people find that drinking just one cup daily is sufficient. Pu-erh has been sold for many years and is one of Slimming Solutions most popular products.
Obviously if you follow my blog you will know I follow Slimming World, so my diet consists of lots of fruit and vegetables, meat and fish. I am allowed 15 syns per day, which I usually allocate to my treats, I can lose anything from 1lb to 4lbs per week. I was on plan during my 2 weeks trial and was surprised that week 1 my weight stayed the same and week 2 I gained half a pound, so the weight loss effect didn't work for me. I did however notice that my tummy wasn't as bloated and I feel better for drinking less green tea and replacing it with Pu-erh tea, its really refreshing and I feel like I am definitely sleeping better. So although it didn't help me loss any additional weight, I am definitely feeling the detox benefits and would recommend you try it.
Thanks For Reading
Mandy*I was sent Pu-erh tea FOC for an honest review