I seem to be in the 1.5 lbs club again this week, but I'm just thankful I had a loss this week. I have had a couple of weeks of not being so good, a few days off the wagon and not drinking my water allowance fully. I also had a sneaky McDonalds! I have however kept my body magic up with 3 gym and swim sessions, I actually love the gym more than I could ever have imagined. I have also managed to increase my swim times, with 25 length in 30 minutes, when I started it was taking my 40 minutes to do 22 lengths.
This Weeks Result - minus 1.5lbs
Total Weight Loss - 1 stone 11lbs
This Weeks Goal - 2lbs