My other November goal was to ensure I went swimming at least twice a week, I started that plan on Monday and headed of swimming. I actually beat my personal best and swam 22 lengths in 45 minutes, this really spurred me on. So much so as we left the pool, I booked a gym induction!! I have never set foot in a gym before and was nervous for the induction.
As it turned out I needn't have worried, everyone was too busy working out to care about me sweating in the corner!! I had jelly legs and was sweating like a pig when I left, but I felt really good and after my induction I managed another 2 gym and swim sessions before weigh in Monday.
It looks like the gym paid off as even with my weekend mini binge I still lost 1.5lbs, so I was quite pleased with that and I am only 4.5lbs away from my 2 stone target, Club 10 and my interim target.
This Weeks Result - minus 1.5lbs
Total Weight Loss - 1 stone 9.5lbs
This Weeks Goal - 2lbs