Monday, 19 October 2015

Slimming World Week 12 Weigh In

You may or may not have noticed that there has been no weigh in update from me for the last 2 weeks. This is because Dave has been on holiday and I was unable to get to weigh in. The 10 days he was away I was really naughty! All my meals were on plan but all the yummy snacks in between definitely were not!

I had my Mum with me for 5 of those days and we where just as bad as each other, if I said ohh I fancy some chocolate, she would say should I go and get some!! If Dave was at home he would of grabbed me an apple. In the 5 days we were together we had cake-away, chocolate, cream buns and a cheeky Nando's.
He came back last Tuesday and I got straight back on it, I was determined not to creep back above that 1 stone loss, I did 3 speed days, upped my water intake from 2 to 3 litres of water a day, kept my syns low and only drank green tea, around 5 cups a day. I was sure this still wasnt enough as I headed to weigh in tonight.
Im well and truly shocked, but super happy with this result! I'm only 2lb away from my one and half stone badge and I am determined to get it next week! I have all my meals planned and plan to keep it low syn, drink as much water as possible and only drink green tea! I have set my target at 4lb for next week, it seems high, but I want to make a big dent in my next stone bracket, which I haven't been in for 4 years.
I can do this! See you next week
This Weeks Result -3lbs
Total Weight Loss - 1 stone 5lbs
This Weeks Goal -  4lbs

Sim's Life

1 comment:

  1. Minus 3! Good effort. I was hoping for my loss but then when I actually stepped on the scales and the loss was there it was a lovely surprise.

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