I have heard a lot of hype about these syn free pancakes, but I put off trying them, I just couldn't see how they would taste good! I decided that as I love a good pancake I should give them a go as you never really know unless you try.
The recipe is really simple at just 2 ingredients:
6 Tablespoons of Sweetener
First off separate your whites and your yolks into 2 separate bowls
Put 2 spoons of sweetener in the yolk and 4 spoons of sweetener in the whites and mix them both well
Combine the 2 bowls into one and mix well
At this point I added a sprinkle of cinnamon from my spice rack, but you can have them plain if you like.
Spray your frying pan with some fry light and pour half of the mixture in, cook for 3/4 minutes and flip, repeat on other side.
Serve with whatever fruit you fancy, to get your speed element of your meal in, I had banana inside my pancake and some grapes on the side
Delicious and most importantly syn free!
Let me know what you think if you try them