Last week after my 1 lb gain I was determined to stay on plan and as syn free as possible to boost my weight loss this week and get the 4.5 lb I so wanted. The week started really well and then hit a bump in the road mid week. It instantly felt guilt so decided to do a couple of speed days to counter act any gain I may of had. I wasn't sure if it was going to work as I purposely don't weigh myself at home, all scales say different, so I only go off what the Slimming World scales say.
As I headed to group yesterday I had in my head that I would be happy as long as I had gained no more than 2 lbs and was unsure of any loss what so ever. Our group leader was back from her holidays and a few more of the ladies stayed for the session after weigh in. I stay for every session as I love the time to sit with adults and just chat.
Its came time for the weigh in and I was in utter shock to see a 3.5 lbs loss!! I was slightly gutted to though as I know if I hadn't have been naughty earlier in the week it would have been more and I could of earned my stone award.
I was also awarded Slimmer of the month with a total loss of 10.75 lbs loss for the month of August and I am proper chuffed to have a new certificate to add to my growing collection on the fridge door.
Last Weeks Goal - 2 lbs
This Weeks Loss - 3.5 lbs
Total Weight Loss - 13 lbs
This Weeks Goal - 2 lbs, but only need 1 lb for stone award