The New You Plan products are Total Food Replacement (TFR) and are designed to be ketogenic, this means that you are given the best possible tools to lose weight. VLCD stands for Very Low Calorie Diet and is defined as a diet in which you typically have 800 kilocalories per day or less. One of the key elements to success with a VLCD is ensuring that you adhere to the timescales for following the programme as outlined in the guidelines which suggest that you follow the diet for no more than 12 weeks at a time with a 2 week break at the end of each 12 week cycle.
The plan recommends you have 4 VLCD replacements per day and this 1 week bundle allows you to choose your own products. These are a choice of shakes, soups, meals, bars and snacks. This plan is not for the faint hearted it is hard core and puts your body into ketosis. It does have great results which you can see here.
For your chance to enter and win a weeks supply of The New You Plan just fill out the rafflecopter form below.
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