As I walked to group last night I had in my head a maintain would be the best result, but I was fully prepared for a gain. I had already dusted myself off and 100% back on plan so it was just a case of getting this done and out of the way. I got to group and there were no ques for the scales this week, so I was straight in and on the scales in minutes..........and I lost a 1lb...... A could of cartwheeled off the scales , its not the 2 and half lb goal I set myself last week, but it wasn't a gain or even a maintain!! The 1lb loss also put me in the next stone down catagory, I have been looking at the previous stone for the past year so its nice to be under it for a change. I have set myself a target of 1 and half lb for next week as this will give me my half stone award.
Last Weeks Goal - 2lb
Weight Loss This Week - 1lb
Total Weight Loss - 5 and half lb
This Weeks Goal - 1 and half lb